Ivonne Ocasio

Sometimes the challenges we face are more than friends and family can help us through, no matter how much they care.

I work with people who are feeling overwhelmed, stuck, sad, or navigating a difficult transition. Maybe everything looks fine on the outside, but inside, things feel very different. That's a valid reason to seek support.

My approach is holistic and collaborative. Using strategies from cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness, I help you understand what's happening, set meaningful goals, and build practical tools for change. Therapy with me is an active process. You won't just talk about what's bothering you. You'll start transforming it.

I'm a Licensed Psychologist with a Ph.D. in Clinical Psychology and a background in community psychology, health promotion, and prevention. I provide bilingual (English/Spanish) individual therapy. I'm originally from Puerto Rico, and I bring a deep understanding of Latinx experiences to my work.

512-264-5558